The 7 Best Osteopath Clinics in Ottawa
If you’re reading this article, chances are you’re looking for the best osteopaths here in Ottawa. There are tons of osteopath clinics around here that you can trust to help you alleviate whatever physical pains you may have been feeling recently.
Before you put your big boots on and start looking for an osteopath on your own, let this article be your guide!
How Much do Osteopath Services Cost in Ottawa
Osteopathic services vary from clinic to clinic and the length of the follow up sessions but here’s a look at the average costing of it all:
| Service | Average cost |
| Initial Assessment and Treatment | From $140 |
| Follow-Up Treatments | From $120 |
Top Osteopath Services in Ottawa
For any health treatments, you’ll always want the best possible services that can be offered. This is why we put together a list of the top osteopath services here in Ottawa for you!
1. Adnan Osteopathy
| SERVICES | Osteopathic Treatments Yosteotherapy (Osteopathy with Yoga) |
| WEBSITE | www.yosteotherapy.com |
| ADDRESS | 15 Lebreton Street North, Ottawa, ON K1R 7H1 |
| CONTACT DETAILS | 1-613-255-0072 [email protected] |
| OPERATING HOURS | Mon – Fri 10:00am – 6:00pm |
Adnan Osteopathy is managed and owned by licensed osteopath Adnan Tahirovic. He has a very specific approach to osteopathic treatment called Yosteotherapy, a trademarked signature treatment only found in his clinic, Yosteo Yoga & Structural Therapy.
Deep tissue massage, MET-muscle energy techniques, joint articulation, and assisted stretching are just a few non-invasive manual techniques that Adnan utilizes. This helps relieve all the symptoms of musculoskeletal disorders.
The way that Adnan works is that he focuses on the body as a whole rather than just focusing on the specific pains you are experiencing which means your entire body receives treatment as well. He begins by asking you about your physical history to better understand how to tackle the treatment process in a way that works best for you.
The initial assessment at Adnan Osteopathy is $150, while follow up treatments are $125. The follow up price is per session regardless of how long the treatment takes.
Most insurance companies cover up the cost of osteopathic services, so be sure to check in with your insurance company.
Pros
- Online booking
- Non-invasive manual techniques
- Multilingual osteopath (Chinese, French, and English)
Cons
- Building is not wheelchair-friendly
Customer Reviews
Here are some reviews of Adnan’s satisfied patients:
“For several months, I was stuffed up and had a persistent headache. I thought it was because I was unable to fight off a stubborn virus. Adnan performed a structural cranial osteopathy treatment (totally pain-free!), and I immediately began to breathe more freely, and my headache disappeared. What a relief! Thank you, Adnan!” -Johanne
“I would like to thank Adnan for his treatment on Monday Dec. 8. Compared to the first treatment that left me in pain, at a level of 4-5 Monday’s made me lose the notion that I had been in pain for 30 years. The pain was between 0-1. The 1 is to remind me that I have to be careful with my movements, because any wrong movements can lead to pain up to 10. I would like to hereby say a big THANK YOU for these services, he was able to find the right place to remove this evil, however temporary. Even today the evil is between 0-2. -Richard
2. Ottawa Osteopathy & Sports Therapy
| SERVICES | Osteopathy Physiotherapy Massage therapy Athletic therapy Kinesiology |
| WEBSITE | www.ottawaosteopath.com |
| ADDRESS | 2197 Riverside Drive, Suite 601, Ottawa, Ontario, Canada, K1H 7X3 |
| CONTACT DETAILS | +1 (613) 521-3222 [email protected] |
| OPERATING HOURS | Mon-Thurs 9:00am-5:00pm Fri 9:00am-3:00pm |
Ottawa Osteopathy & Sports Therapy specializes in providing athletes or active individuals with the care they need to keep being physically active. This is all done in a professional manner that is personalized for each specific patient.
They utilize a treatment that’s based on holistic care and sports medicine. Since they’re a multidisciplinary clinic, you get a wide range of services that can help through your treatments.
During your treatment period, they educate you on your physical issue to help you understand what you can and can’t do as they guide you towards successful rehabilitation. Should you have any concerns, they leave their phone lines open for free as long as you are a current patient.
As a sports therapy clinic, they also offer help for the prevention of injuries based on your own physical capacity, not just rehabilitation. This is definitely useful for athletes and active individuals.
They’ve partnered with dozens of athletic institutions and universities to help keep those athletes in top shape so you’re definitely in good hands here.
The initial appointment (60 minutes) costs $130 dollars, while the follow-up sessions range from $105 to $150 depending on the length of the session.
If you plan to cancel your appointment, make sure that you inform them at least 24 hours in advance. Not doing so will incur you a cancellation fee of 50%.
Pros
- Online Booking
- Virtual appointments available
- Partners with multiple athletic institutions
Cons
- Pricey follow-up sessions
- Hefty cancellation fee
Customer Reviews
Ottawa Osteopathy and Sports Therapy has helped hundreds of athletes and active individuals and here are their thoughts:
“Pauline is amazing. Definitely a natural healer and committed to her craft. I always feel better after her treatments. She does a fantastic job working through complex issues. Lives to get your feedback on what’s working and what isn’t. I’m sold and you will be to once you visit.” -Omaha
“Super impressed with Richard and his team. They make you feel super safe and you leave feeling educated about what you are in control of when it comes to your body and what’s needed to rehab your injury. Richard’s knowledge about biomechanics combined with your anatomy makes all the difference. He knows his audience and provides you with the confidence to continue training while paying attention to what will regress you. He is super knowledgeable and the communication he has with his team to make sure you receive the best possible treatment is spot on. I have been working with Richard on a couple long-standing injuries and he then relays any soft tissue focused work to the Massage therapist Erin. This combo of practitioners working cohesively is what needs to become more common place. Do not walk – run here if you want to get to the root of your injury and start your rehab. Thank you!!!” -Jenna
3. Capital Osteopathy
| SERVICES | Osteopathy Massages Herbal medicine Homeopathy NAET allergy therapy |
| WEBSITE | www.capitalosteopathy.ca |
| ADDRESS | Main Office Location 355 Waverley Street, Ottawa K2P 0W4 Secondary Office Location 162 Hutt Road, Lower Hutt, Ottawa |
| CONTACT DETAILS | +1-613-230-0998 [email protected] |
| OPERATING HOURS | Mon 2:00 pm – 7:00 pm Tue 10:00 am – 3:00 pm Fri 11:00 am – 5:00 pm Sat 9:00 am to 2:00 pm |
Capital Osteopathy is a clinic that doesn’t just focus on osteopathy to help you heal. They incorporate practices and techniques such as massages, herbal medicine, homeopathy, NAET allergy therapy and your nutrition.
The initial consultation and treatment with Dominick Hussey is mainly a research process as he gets to know your full medical history and conducts a physical examination. This will be to help you better understand your issue and if osteopathy is really the way to go for your issue.
Hussey and his clinic only offer osteopathy treatments so if you’re looking into getting other treatments or ailments checked out as well, you might want to look for another clinic.
The actual treatment process begins in the follow-up visits which usually lasts about 6 to 8 sessions. The rates per session begin at $160.
It would be important to note that this clinic doesn’t seem to have a very strong online presence so it’s best to call them up for any inquiries.
Pros
- Two branches
- Member of the Ontario Association of Osteopathic Manual Practitioners
- Fixed rate per session
Cons
- No online booking
4. Ottawa Integrative Health Centre
| SERVICES | Osteopathy IV Therapy Psychotherapy Physiotherapy Reflexology Others |
| WEBSITE | www.oihc.ca |
| ADDRESS | The Ottawa Integrative Health Centre 904 Lady Ellen Place, Ottawa, ON K1Z 5L5 The Ottawa Birth and Wellness Centre 2260 Walkley Rd., Ottawa, ON K1G 6A8 |
| CONTACT DETAILS | (613) 798-1000 [email protected] |
| OPERATING HOURS | Mon-Fri 9:00am to 7:00pm Sat 9:00am-3:00pm |
Ottawa Integrative Health Centre offers its patients a wide range of practices, from naturopathy to reflexology.
One of their services is a classical form of osteopathy following the primary methods and principles established by the founding father of osteopathy. This means that they treat osteopathy not just as a science but as a work of art as they work on integration of the body parts through body adjustment.
Their osteopathic therapists are well-versed in physiology, anatomy, and pathology and they use this to treat all sorts of physical pains and conditions.
They get to know your body and how it functions (because they know all bodies are different yet all are self healing) and find a way to work with it to alleviate your pain.
Their initial consultations cost around $105+HST. Their follow up sessions, which last around 30 mins, cost $70+HST.
If you’re interested in scheduling a visit, give their office a call and set up an appointment with their resident osteopathic therapist, Arianne Gosselin. She can give you a full rundown of what osteopathy does and how their process is done.
Pros
- Online booking available
- Affordable sessions
Cons
- Limited range of services
Customer Reviews
OIHC is a well-known health clinic with a lot of satisfied customers who were excited to share their experiences with the clinic:
“I can’t recommend this place enough! For years I’ve struggled with pain and I see an Osteopath there, Arianne who is phenomenal. She is so professional, kind, caring and knowledgeable. She knows her stuff and is passionate about what she does. She is the only specialist that I’ve seen that was able to help me with my chronic pain. I can’t thank her enough for all that she’s done!” -Gracie
“Dr Rebecca, one of the nicest and most professional Doctor’s I’ve met in Ottawa. Kind, caring, thorough and carefully explains all the procedures and answers any questions you may have. Amazing experience!” -Carla
5. Balanced Life Osteopathy
| SERVICES | Osteopathy |
| WEBSITE | www.ottawamanualosteopath.com |
| ADDRESS | 238 Argyle Avenue, Ottawa |
| CONTACT DETAILS | +1-613-853-6753 [email protected] |
| OPERATING HOURS | Mon 9:00am – 2:30pm Tues-Wed 9:00am – 8:00pm Thurs 9:00am – 2:30pm Fri 9:00am – 6:30pm Sat 9:00am – 4:00pm |
Balanced Life Osteopathy is a clinic that focuses solely on providing its clients with osteopathic care. They provide these treatments through a non-invasive manual method that’s designed to increase one’s energy, improve one’s mobility, and offer pain relief.
Through a thorough assessment of each patient, they are able to devise unique treatments that are required of the patient’s issue. The sessions are usually done from once a week to once every two weeks to ensure optimum results.
As your body adjusts to the treatments and they see your condition improve, the time between sessions may be a bit more stretched out. Obvious to say that osteopathy doesn’t provide instant results, so you have to be conscious of regularly attending your sessions to truly get better.
The rates at Balanced Life Osteopathy are per session and depends on the length of these sessions. 30 minute sessions cost $65+HST, 60 minute sessions cost $130+HST, and 90 minute sessions cost $190 +HST.
Their clinic schedule is pretty complicated so you might have to list it down on your refrigerator to remember what times you can and can’t call them up so you don’t end up wasting your time.
They also offer free parking for clients so be sure to let them know during your booking process if you’ll be needing that spot.
Pros
- Online booking
- Affordable rates
- Free parking at request
Cons
- Short operating hours
Customer Reviews
Check out these reviews from satisfied clients of Balanced Life Osteopathy:
“I have had lower back pain for almost a year, worsening every month to the point of sharp shooting pain and loss of mobility which obliged me to take off of work. After trying a chiropractic therapist and 2 physiotherapists already, I decided to try Osteopathy. Osteopathy performed here by Mr. van Aarle has been extremely beneficial. I felt results instantly after the first session with him and am very grateful to have stumbled upon his treatment. I cannot recommend Mr. Van Aarle enough.” N – Christopher
“This was my first experience with an Osteopath. I came to Marinus because of a back spasm so severe that left me unable to move or sleep for 4 days. By the end of my first session, my pain had improved so dramatically that I nearly fell asleep on the table. I came back for a second session a few days later and it helped even further. He was able to identify the sources of my issues and the stretches I needed to be doing. I’ve never been more impressed with an Allied Health professional and I’ll definitely be coming back.” -Mike
6. Elan Vital Massage Therapy and Ostheopathy Centre
| SERVICES | Osteopathy, Swedish Massage Therapy, CranioSacral Therapy. Myofascial release, Deep Tissue Massage, On site chair massage |
| WEBSITE | https://www.elanvital.ca |
| ADDRESS | 162 Metcalfe street Ottawa, Ontario K2P 1P2 |
| CONTACT DETAILS | (613) 851-0261 [email protected] [email protected] [email protected] |
| OPERATING HOURS | Monday to Friday: 10AM – 7PM |
Next on our list is a centre whose staff is dedicated to providing holistic and personalised treatments to all of their clients. Elan Vital Massage Therapy and Ostheopathy Centre is its name and it has been service the Ottawa area for several years now.
Those who are in need of massage therapy or ostheopathy treatments need not look further than this clinic. After all, Elan Vital Massage Therapy and Ostheopathy Centre offers both services, alongside CranioSacral Therapy, Myofascial release, Deep Tissue Massage, and On site chair massage.
The specialists at this clinic take the time to consult with each client, learning about what troubles them before moving forth with a customised treatment plan that best suit the need of the patients. Given that treatments are personalised, the rates are flexible, too, often differing in terms of the treatment length that the patient is required to have.
Now, aside from the range and flexibility of treatments, we also commend Elan Vital Massage Therapy and Ostheopathy Centre for its professionalism. They strive to get in touch with clients as soon as possible, and are friendly and polite in every conversation.
Pros
- Personalised treatment plans
- Affordable rates
- Wide range of treatments available
Cons
- Closed on weekends
7. Avalon Performance Therapy
| SERVICES | Massage Therapy Manual Osteopathy Neurokinetic Therapy FMS SFMA ART Rehab MET Myofascial Release TMJ Mastery Trigger Point Deep Tissue Sport Massage Pre-Post-Natal Massage |
| WEBSITE | www.avalonperformancetherapy.com |
| ADDRESS | 255 Terrapin Terrace Ottawa, Ontario K4A 0W2 |
| CONTACT DETAILS | [email protected] [email protected] |
| OPERATING HOURS | Online Booking |
With Avalon Performance Therapy, you will be able to do the activities you love again or even perform better in a pain-free way.
Even though they only have two massage therapists, Jose and Maxine, their experience is still incomparable. Maxine is a dedicated RMT and movement specialist while Jose is a certified Manual Osteopath and Registered Massage Therapist as well.
Unlike others, they do their utmost best to understand the body and its different movements.
We love how they stay cutting edge on new research relating to musculoskeletal injuries, rehabilitation protocols, and sports performance which is nice since this allows them to help their clients achieve their goals.
If you are experiencing any acute or chronic pain, digestive issues, postural problems, muscle spasms, it is now the perfect time to contact and make them as your go-to clinic.
Pros
- Extensive range of services
- Has a list of all insurances that offer manual osteopathy reimbursement
- Detailed explanation of their services
Cons
- Closed on Sundays
Customer Reviews
Here are some positive reviews on their Facebook Page:
“Like most distance runners, I have had my share of injuries. I have gone to the “best”chiros, massage therapists, ART and strength and mobility experts. None of them fixed my recurring hip issues that were misdiagnosed as piriformis syndrome.Jose showed me quickly that I had a hip impaction problem due to QL muscle tightness, weak glutes and poor hip and thoracic mobility. In a few months of FMS remedial exercises and kettlebells, my hip pain is gone. Jose teaches his clients to fix themselves by addressing strength and mobility deficiencies with focused daily exercises. No more symptom treating and passive treatments. No magic, just consistent hard work!”
“A year ago, I came in to avalon with an injured back and knee and mobility problems. Today I feel 10 years younger and stronger than ever. Last week I played basketball for the first time in 2 years, I was surprised how dominant I was and my endurance was through the roof. Through the mobility, strength and endurance drills Jose teaches you to heal your own body, I cannot think of anything more valuable. Today I am a better person physically and mentally. I am much more active with my kids. This experience has inspired me to work on my strong first certification which is a milestone I am still working with Jose. I can’t thank you enough”
What to Know Before Doing Getting an Osteopath Treatment
Getting a consultation or treatment from an osteopath can be a bit nerve-wracking, just like with any other health treatment. To help calm your nerves, you’ll want to go in there ready and knowledgeable about these things:
1. Do you really need osteopathic treatment?
If you’re experiencing any of these symptoms or issues then you probably need to go consult an osteopathist: acute/chronic back pain, neck pain, joint pain, sciatica/numbness/tingling, whiplash, sports injuries, jaw problems, or muscle spasms/pains.
2. Check their qualifications.
Osteopathy isn’t something to take lightly and you need to make sure the one who will be performing the treatments is actually a legit one. You can do this by asking for their certification and other qualifications.
3. Ask for referrals and recommendations.
It’s always best to get recommendations from people you know who have also availed services similar to the one you’re looking for. Word of mouth is always the best review!
4. Is the area of the clinic and the clinic itself accessible?
This is something that seems small and may be easily overlooked but be sure to ask if it’s an accessible building! Especially if you or your loved one getting the treatment requires wheelchair accessibility or the likes.
FAQs About Osteopath Services
That’s all we have for osteopathy clinics in Ottawa! We know that deciding to seek help for physical pains can be a bit daunting for some so we commend you for making the decision to do what’s best for you and your body.
Please feel free to let us know if you decided to go with any of the clinics on this list! We’d love to hear your feedback on their services and your experience.
In case you or a loved one are experiencing intense back pain, you may want to consider seeing a chiropractor as well. For this, check out our article on the best chiropractors in Ottawa!